The Midlife Feast

The Midlife Feast

Por: Jenn Salib Huber RD ND
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive. 
172 episodios disponibles

Latest episodes of the podcast The Midlife Feast

#171: Sleep in the Messy Middle of Midlife and Menopause with Dr Shelby Harris 17/11/2025
#170: The One Thing Menopause Dietitians Want You to Know About Nutrition 10/11/2025
#169: Style, Not Size: Dressing for the Life You’re Living with Jacquelyn Prattipati 02/11/2025
#168: ADHD, Menopause, and The Messy Middle with Diana Reid RD 27/10/2025
#167 - When Perimenopause Unmasks ADHD with Dr. Jen Wolkin 20/10/2025
#166: What if “healthy” is a pattern, not a prescription? Redefining lifestyle medicine in menopause 13/10/2025
#165- Mom Rediscovered: Jen Butler on Breaking Up with Diet Culture and Drinking to Find Herself Again 06/10/2025
#164 - Autoimmune Disease in Midlife: Beyond Diet Culture Myths with Dr. Alison Danby ND 29/09/2025
#163 - Story Session: From Scientist to Menopause Advocate: Dr. Béatrice Séguin's Unexpected Journey 22/09/2025
#162 - Rewiring, Not Retiring: How Your Brain Transforms in Menopause with Dr. Sarah McKay 15/09/2025
#161 - Season 6 Kickoff: Kitchen Table Talk: My Sister and I Dish on Menopause and My New Book 08/09/2025
#160 - Season 5 Finale: The Midlife Glow-Up You Didn’t See Coming 30/06/2025
#159 - Story Session: Perimenopause, Boundaries, & the Power of Self-Care Rituals in Midlife with April MacKinnon 23/06/2025
#158 - Why Good Girls Gossip: Reclaiming Female Connection in Midlife with Tova Leigh 16/06/2025
#157 - Finding Your Movement Rhythm with ADHD and Perimenopause with Christine Chessman 09/06/2025
#156 - How to Cancel Your Clean Plate Club Membership with Emily Sucher, RD 02/06/2025
#155 - Q&A Episode: Food Tracking, Plant Proteins, & Collagen Supplements 26/05/2025
#154 - How to Appreciate Your Changing Menopause Body with Dr. Charlotte Ord 19/05/2025
#153 - Style Joy in Midlife: What to Do When Nothing Feels Right with Dacy Gillespie 12/05/2025
#152 - Intuitive Eating in Menopause: A Conversation with Evelyn Tribole MS, RDN 05/05/2025
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