In the Season 4 premiere of the Middle-aged Bodcast, we're joined by Liz McClarnon - singer, songwriter, Atomic Kitten star, Celebrity MasterChef champion, and creator of the inspiring travel community No Fly Traveller.In this podcast interview, Liz opens up about:Her biggest career highlights - from chart-topping success with Atomic Kitten to winning Celebrity MasterChefWhy she stopped flying - and how she's travelled flight-free across Europe for over 17 yearsWhat inspired her to launch No Fly Traveller, an eco-friendly travel communityTips for train travel in Europe, including sleeper trains and money-saving hacksAdvice for nervous flyers and those looking to reduce their environmental impactHow slowing down travel can actually make holidays more meaningfulAnd what she thinks Rich should cook next!We also chat about anxiety, climate choices, and turning personal challenges into community inspiration.📌 Follow Liz McClarnon and her flight-free adventures at No Fly Traveller on InstagramFor more information on Sleeper Trains, you can follow Patrick, who Liz mentions in this episode: Nights on Tracks📱 Follow The Middle-aged Bodcast Online!📸 Instagram: https://www.instagram.com/midagedbodcast📘 Facebook: https://www.facebook.com/middleagedbodcast🐦 Twitter/X: https://x.com/MidagedBodcast🔵 Bluesky: https://bsky.app/profile/middleagedbodcast.bsky.social🌐 Website: https://middleagedbodcast.co.uk👍 Like, Comment & Subscribe for more laughs and good conversation! Hosted on Acast. See acast.com/privacy for more information.

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