Listen "60. Emotional Eating, How to Break Up With it Forever"
Episode Synopsis
TRIGGER WARNING - There is mention of ED in this episode, if this isn't apart of your journey, please skip!
Also note, none of this is medical advice, and is strictly from my own experience
Girl we getting REAL today... like I open up to y'all about how I have pulled food from the TrAsH? Lord... help me!!! However, I do it all to help even one person
Please message me on Instagram @cbardofit to connect more on this subject if this is something you're struggling with!
Also note, none of this is medical advice, and is strictly from my own experience
Girl we getting REAL today... like I open up to y'all about how I have pulled food from the TrAsH? Lord... help me!!! However, I do it all to help even one person
Please message me on Instagram @cbardofit to connect more on this subject if this is something you're struggling with!
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