60. Emotional Eating, How to Break Up With it Forever

22/05/2024 21 min Temporada 2 Episodio 60

Listen "60. Emotional Eating, How to Break Up With it Forever"

Episode Synopsis

TRIGGER WARNING - There is mention of ED in this episode, if this isn't apart of your journey, please skip!

Also note, none of this is medical advice, and is strictly from my own experience

Girl we getting REAL today... like I open up to y'all about how I have pulled food from the TrAsH? Lord... help me!!! However, I do it all to help even one person

Please message me on Instagram @cbardofit to connect more on this subject if this is something you're struggling with!