🎙️ EPISODE [#1]: Values: Your Personal Playbook for Confidence, Consistency, and ClarityStats can’t tell you who you are. Coaches’ opinions can’t define your worth. And comparing yourself to teammates? That’ll mess with your head fast.So what can you lean on to stay grounded and play with confidence — even when things aren’t going your way?👉 Your values.In this episode, Coach Andrew breaks down why values are a game-changer for athletes — especially when pressure’s high, confidence is shaky, or your identity feels tied to performance. You’ll learn how values work like a personal GPS, helping you stay focused on what matters most (regardless of stats, outcomes, or outside noise).We’ll cover:What values actually are (and what they’re not)Why relying only on goals or motivation can backfireA simple way to figure out your top performance valuesHow to use values to reset after mistakes or tough gamesReal examples from athletes who’ve used this to turn their season aroundIf you’ve ever asked, “What’s wrong with me?” after a bad shift or felt like you’re losing your love for the game — this episode will help you reconnect with what really drives you.Because when you know your values, you don’t need to chase confidence. You act with it.

Ver todos los episodios