Athlete Q&A: Confidence, Comparison, and Pressure

18/06/2025 22 min Temporada 1 Episodio 5

Listen "Athlete Q&A: Confidence, Comparison, and Pressure"

Episode Synopsis

In this Q&A episode, Andrew answers the questions athletes are asking every day — from why your confidence disappears on game day, to how to stop comparing yourself to teammates, to dealing with pressure from parents and coaches.You’ll learn:✅ Why confidence in practice doesn’t always show up in games✅ How to bounce back quickly after mistakes✅ Tools to handle pressure and expectation✅ How to shift from outcome obsession to present-moment performanceWhether you’re stuck in your own head or just want to play with more freedom, this episode delivers straight-up answers, athlete-tested tools, and mindset shifts you can use today.🎧 Listen in — and then try one thing this week to level up your mental game.