3. All About Me

26/06/2024 20 min Episodio 1

Listen "3. All About Me"

Episode Synopsis

A little bit about me and my journey in life thus far! I share my own health story about IBS at university, and about my recent Endometriosis diagnosis, and how my healthy lifestyle may have helped keep many of these symptoms at bay.
I've chosen to be grateful for my diagnosis and use it to my full advantage, to truly start living in alignment with my soul, and life's purpose.
With so much in today's world that is out of our control, let's shift the focus onto the decisions we can make for ourselves. What we eat, drink, and think, what we do, and how we speak to ourselves, and react to others, and how we live in our environment.