12. Menopause Awareness - Reclaim your Midlife! Perimenopause, Menopause and Postmenopause

27/10/2024 34 min Temporada 1 Episodio 12

Listen "12. Menopause Awareness - Reclaim your Midlife! Perimenopause, Menopause and Postmenopause"

Episode Synopsis

Part 2 of my Menopause Awareness episode, I am joined by the inspirational Marjorie Grice, who realised her dream, and trained and changed careers to a Nutritional Therapist, during her own Perimenopause period!

Marjorie Grice is a midlife and menopause nutritionist at Nourish Inside Out her online clinic. Her 30 years’ experience in the wellness sector fuelled her passion for nutrition, alongside her own gut health challenges and autoimmunity.

We discuss her work with Women in their Midlife, and how she empowers women to reclaim midlife health and ignite their inner spark by nourishing themselves inside and out with food and lifestyle strategies, especially the importance of breakfast.

Recipes direct link https://subscribepage.io/20-breakfasts-to-boost-energy-and-focus

Inside Out Clinic social media:
Instagram: @nourishinsideout
Facebook: Inside Out Nourish
LinkedIn: marjoriegricenutrition