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Listen "Voices of Black Men | What Wellness Really Means to Us"
Episode Synopsis
This first ever Melanin Wellness Podcast roundtable brings together Black men to share what wellness truly means—from mental health and emotional well-being to fitness, nutrition, and self-care. In this powerful conversation, our guests open up about breaking stigmas, embracing vulnerability, and redefining strength. Whether you’re a man seeking balance or a woman supporting the men in your life, this episode of The Melanin Wellness Podcast offers insights to inspire healing and holistic health.
RESOURCES Mentioned:
Enjoying this work? Consider supporting the show with a 1 time donation over on Buy me a Coffee: https://buymeacoffee.com/themelaninwellnesspodcast
Therapy for Black Men https://therapyforblackmen.org
The Boris L. Henson Foundation https://borislhensonfoundation.org/
Melanin & Mental Health https://www.melaninandmentalhealth.com/directory-therapists/
BEAM https://wellness.beam.community/
RECOMMENDED RESOURCE: A Healing Journal for Black Men: Prompts to Help You Reflect, Grow, and Live With Pride https://amzn.to/3YOdPG9
RESOURCES Mentioned:
Enjoying this work? Consider supporting the show with a 1 time donation over on Buy me a Coffee: https://buymeacoffee.com/themelaninwellnesspodcast
Therapy for Black Men https://therapyforblackmen.org
The Boris L. Henson Foundation https://borislhensonfoundation.org/
Melanin & Mental Health https://www.melaninandmentalhealth.com/directory-therapists/
BEAM https://wellness.beam.community/
RECOMMENDED RESOURCE: A Healing Journal for Black Men: Prompts to Help You Reflect, Grow, and Live With Pride https://amzn.to/3YOdPG9
More episodes of the podcast The Melanin Wellness Podcast: Holistic Health and Healing for Black Women’s Wellness
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08/11/2025
Anxiety, Depression & the Black Man
06/11/2025
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