The Medium Diaries

Por: Manda Ebbott
So glad you’re here! Welcome to your go-to podcast to get the authentic blueprint for your glow-up journey. Follow along with Manda Ebbott, as she navigates becoming the best real version of herself—covering everything self-care, wellness, confidence and balancing everything in between. Real talks + good vibes only. Come hang out every Monday and get your week off to a sweet start!
10 episodios disponibles

Latest episodes of the podcast The Medium Diaries

✨romanticize everything✨ building a life you actually want to be in 28/07/2025
Gentle Girl Era: Nervous System Care 101 🧠🫶🏼 21/07/2025
🫧🧺 Clear the Clutter, Clear the Mind: Prepping Your Space for a Glow-Up 14/07/2025
that girl energy: a morning routine you’ll actually stick to 07/07/2025
the makes of your "that girl" night routine: a step by step guide backed by science 30/06/2025
the soft-girl strategy for setting goals that glow✨🪩 23/06/2025
✨📓 journal with me: the gentle reset you'll actually want to do to get back on track to be "her" 🤍 16/06/2025
soft starts & sharp edges: the hidden grit behind your glow-up 10/06/2025
intro: the podcast that gets it 02/06/2025
new era loading... 02/06/2025
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