soft starts & sharp edges: the hidden grit behind your glow-up The Medium Diaries 10/06/2025 38 min Listen "soft starts & sharp edges: the hidden grit behind your glow-up" Reproducir Descargar episodio Ver en sitio original Episode Synopsis ever wonder what the reasons are that are keeping you from the becoming stage of your new self? look no further. More episodes of the podcast The Medium Diaries ✨romanticize everything✨ building a life you actually want to be in 28/07/2025 Gentle Girl Era: Nervous System Care 101 🧠🫶🏼 21/07/2025 🫧🧺 Clear the Clutter, Clear the Mind: Prepping Your Space for a Glow-Up 14/07/2025 that girl energy: a morning routine you’ll actually stick to 07/07/2025 the makes of your "that girl" night routine: a step by step guide backed by science 30/06/2025 the soft-girl strategy for setting goals that glow✨🪩 23/06/2025 ✨📓 journal with me: the gentle reset you'll actually want to do to get back on track to be "her" 🤍 16/06/2025 intro: the podcast that gets it 02/06/2025 new era loading... 02/06/2025 Ver todos los episodios Share Facebook Twitter LinkedIn