Riding The Wave of Depression

01/08/2021 26 min Episodio 170
Riding The Wave of Depression

Listen "Riding The Wave of Depression"

Episode Synopsis

For many, the pandemic infused us with multiple forms of stress. We are left with a deep sense of loss leading to grief and perhaps a feeling of depression.​

In today’s episode, Dr Taylor discusses:

if depression is a chemical imbalance
a view from the inside
5 essential ways to move through depression