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Listen "Get A Spiritual Uplift: Relax To The Core"
Episode Synopsis
In her book, Feeling Good Matters, Dr Taylor talks about navigating the inner dimensions of your personality.
In today’s episode, Susan provides a practice that helps us:
experience the inner dimensions of our personality
relax our body, mind and spirit
to understand the importance of spiritual practices at this time
In today’s episode, Susan provides a practice that helps us:
experience the inner dimensions of our personality
relax our body, mind and spirit
to understand the importance of spiritual practices at this time
More episodes of the podcast The Meditative Shift
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Does Your Brain Need A Hit Of Happiness?
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Detox Depression: A Holistic View
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Fog to Focus: Reset Your Gut
09/07/2023
In God we trust