ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Compassion and Mindfulness"
Episode Synopsis
A short (five minute) talk on mindfulness and compassion and 25 minutes of gratitude meditation.
A class from the meditation course at https://meditationcourse.live.
A class from the meditation course at https://meditationcourse.live.
More episodes of the podcast The Meditation Course Podcast
Beditation - The Art of Meditating at Night
12/08/2025
Loving Awareness
22/06/2025
Reconnecting in a Fragmenting World
17/01/2025
Calmness Through Light Touch Meditation
23/12/2024
Calmness Through Focus
15/12/2024
Meditation and Connection
07/11/2024
In God we trust