The Meaningful Shit Show

Por: Vincent
Welcome to The Meaningful Shit Show!

In a world full of selfishness, blaming and scapegoating, I aim to inspire inner work with deep topics and insights on emotion regulation, personal development, psychology (DBT), philosophy and the trauma growth/healing process.
21 episodios disponibles

Latest episodes of the podcast The Meaningful Shit Show

🗣️ Interpersonal Effectiveness: DEAR MAN & GIVE in Real Life | Ep. 21 20/06/2025
The Rock Bottom is Honest: On Despair, Meaning & Rebirth 14/05/2025
#019 🔥 Beyond the Buzzword: Mindfulness That Actually Makes Sense 🧠✨ 19/03/2025
#018 - CHOOSE YOUR PAIN: The Key to Growth, Discipline & Freedom 🔥💡 03/02/2025
#017 - From Survival to Self-Actualization: Finding Purpose in the Process 02/01/2025
#016 - Authenticity Unmasked: Acting Techniques for Real Life 16/11/2024
Drastically improve your life by setting boundaries 21/09/2024
How Nihilism, Absurdism and Existentialism made me happier 14/07/2024
Breaking Habits: The Real Deal on Addiction and Recovery 30/04/2024
How to accept, believe in and love yourself (and why!) 19/02/2024
A Brief Introduction To The Meaningful Sh!t Show 31/12/2023
Emotional regulation: Effectiveness, a philosophical inquiry (or; rant) 16/12/2023
Mastering Emotion Regulation: Unlocking the Power of DBT's Effectiveness Skill 11/12/2023
DBT's Distress Tolerance Pt2: Reality Acceptance Skills (Radical Acceptance) 06/09/2023
DBT's Distress Tolerance Pt1: Crisis Survival (Don't Make It Worse!) 03/09/2023
Seven Ways of Harnessing the Power Of Dopamine, Serotonin, Endorphins & Oxytocin 21/08/2023
Emotion regulation and the (para)sympathetic nervous system 14/07/2023
Emotion Regulation pt2: Reduce Emotional Vulnerability 11/06/2023
Emotion Regulation pt1: Understanding and Influencing Emotional Responses 16/04/2023
How do beliefs work? 04/03/2023
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