The MazerFitness Explanation Hour with your host, Dennis. In these episodes Dennis and his guests talk all about training, nutrition and the fitness lifestyle, how to set yourself up to win in fitness and how you can get the best restults you've ever had!

Latest episodes of the podcast The MazerFitness Podcast

• Jordan Syatt: Finding time to workout
• Zach McAdam: How fitness can help you get everything out of life!
• Silent Mike: How to get into powerlifting and how to do it safely!
• Amanda Bucci: The reasons people get into fitness and the current state of the fitness industry
• Steve Hall: How you can structure your own workout routine and what you need to know about it!
• AJ Morris: The Volume Intensity Frequency pyramid Part 2
• AJ Morris: The Volume Intensity Frequency Pyramind Part 1
• Jacob Harden: How strength training can impact your posture
• Brian Cristiano: How sports can help you improve your business and life
• Eric Helms: How to apply exercise science to your training