Feeling the cosmic intensity lately? Old stories surfacing, sleepless nights where the future feels crushing? In this deeply healing episode of The Manifestation Method, I'm addressing the soul-level despair that's been stirring in the collective - and revealing the ancient Kabbalistic antidote that transforms suffering into sacred alchemy.I'm diving into Yehush - not just sadness or hopelessness, but that spiral where your mind projects worst-case scenarios and convinces you the walls are closing in. If you've been caught in that inner narrative of "what if this doesn't work out," this episode is your lifeline back to possibility.Drawing on profound Kabbalistic wisdom, I'm revealing why despair is actually forbidden - not from moralism, but because it actively closes the channel where divine blessing flows. You'll discover that what feels final is often just the hinge where your story is about to shift in ways you never imagined.I'm sharing Rabbi Nachman's revolutionary practice: creating bounded containers for grief (5-15 minutes of fully feeling the heaviness) followed by active joy cultivation. This isn't spiritual bypassing - it's training your soul to vibrate with possibility rather than collapse into victimhood.This episode includes the reframes that will shift everything: seeing challenges as divine curriculum designed to expand your vessel for miracles, understanding that the magnitude of struggle often hints at the magnitude of breakthrough coming, and remembering the ancestral truth encoded in your DNA - from Sarah's impossible pregnancy to Joseph's prison-to-palace transformation.You'll learn the Hebrew concept of Yerida Le Tzorekh Aliyah - descent for the sake of ascent - and why your current contraction might be the necessary preparation for your greatest rising. I'm revealing practical rituals for when despair tries to convince you "this is all there is" and how to actively invite divine surprise.Whether you're navigating personal crisis, collective overwhelm, or simply feeling disconnected from your co-creative power, this episode offers the roadmap from suffering to sacred partnership with the mystery.Press play and remember: you're not a victim of the storm - you're the alchemist of it._____________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3eFREE MEDITATIONS:3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky

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