Today's guest is Melanie Avalon, a leading health influencer and renowned podcast host.  Join us as we explore her journey from addressing personal health issues to discovering biohacking and optimizing her body for vitality and longevity.  Discover more about Melanie's transformative work by visiting www.melanieavalon.com. If you enjoyed this insightful conversation, catch the extended version on our YouTube channel at https://bit.ly/3TdjV0m.  Stay connected with Mary Dee @themarydee on Facebook, Instagram, and LinkedIn. Explore opportunities to work with Mary Dee, join programs, retreats, and discover Mary's books at www.marydee.com. Melanie's gift to you: Free health guides: https://melanieavalon.com/guides/ Free fasting guide: https://ifpodcast.com/ifguide/ Food Sense Guide App: Melanieavalon.com/foodsenseguide  

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