Listen "Ep. 3: How to Be an Exemplary Human with Mike Budny"
Episode Synopsis
Are you living in energetic alignment with yourself? Mary is an exemplary human living free from emotional turmoil and permitting you to do the same. Freeing yourself from personal shame and guilt is the key to living a joyful and energetic life! Today on the Mary Dee Show, Mike Budny joins us to inquire about what makes Mary so impactful. Every person faces internal resistance, and without building personal awareness of your own self-judgment, that story will infect your view of the world. Learning to forgive yourself is the first step to forgiving others. Judgment begins in the mind, and Mary tenderly reminds you that the stories you tell about yourself and others keep you from embracing the full scope of opportunity in life and love. Every decision you make is a playful interaction with the possibilities available to you! This world is literally a playground, and when you learn to shift your mindset, you can become childlike again. In this episode, you will learn how to get out of your own way and become the most joyful version of yourself! Key Takeaways: There's something about Mary [3:00] Decoding Mary's effortless design [6:30] Accepting what's beyond your control [10:00] Getting comfortable with discomfort [13:00] Building courage by letting go of shame [15:00] Making decisions from an energetically aligned place [19:30] Leading by example [22:00] Building curiosity about what serves you [25:30] Examining your level of control [29:30] Letting grievances go [35:00] Getting to compassion [38:00] Building awareness of yourself [43:00]
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