Por: Sherrie

Longevity Unlocked with Nurse SherrieDiscover the secrets to living a longer, healthier, and more vibrant life with Nurse Sherrie, your trusted guide to evidence-based wellness. In each episode of Longevity Unlocked, Sherrie combines her clinical nursing expertise with practical, actionable insights to help you optimize your health span—not just your lifespan.From nutrition and movement to sleep, stress management, and cutting-edge longevity science, this podcast breaks down complex health topics into simple strategies you can implement today. Whether you're looking to prevent chronic disease, boost your energy, or add healthy years to your life, Nurse Sherrie delivers the knowledge and motivation you need to unlock your full potential.Your journey to lasting wellness starts here.

4 episodios disponibles