Episode 42: Cool Health Builders You’ve Never Heard Of: Part I

24/07/2025 56 min
Episode 42:  Cool Health Builders You’ve Never Heard Of: Part I

Listen "Episode 42: Cool Health Builders You’ve Never Heard Of: Part I"

Episode Synopsis

Send us a textAre you feeling stuck in your health routine? In this episode, we dive into crazy cool unconventional health boosters — tools you’ve probably never heard of, but just might change your life. From methylene blue and beetroot crystals to protein cycling and vagus-nerve-hacking humming, this is part one of our most eye-opening wellness chat yet — for women over 50 who want to feel energized, strong, and centered again

More episodes of the podcast The Loneliness Project: Connection after 50 with Pam & Karyn