EP 43: Crazy Cool Health Builders You’ve Never Heard Of: Part II

The Loneliness Project: Connection after 50 with Pam & Karyn
31/07/2025 55 min
EP 43: Crazy Cool Health Builders You’ve Never Heard Of: Part II

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Episode Synopsis

Send us a textPart II is here, and we’re diving deep into the wild world of hormone balance and gut health. From DHEA cream and phage therapy to Thaena poop pills (yes, really). Pam and Karyn get real about their own menopausal journeys, the power of individualized hormone care, and how to finally have that conversation with your doctor. Plus, the truth about where the science of antibiotics is really going, how to rotate your probiotics, what “die off” is, and the best fermented food-based options for a happy gut after 50.

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