Episode Synopsis "Calming Meditation"
Thank you for listening to my Calming Meditation, if your having a stressful day or just a stressful moment then this is perfect for you, it is just 6 minutes long and can be done anywhere (except when driving) even in the loo even though let's face it if it's the kids stressing us out the loo is never a good place to hide they always find us there lol . Never miss a episode signup for the weekly news letter https://mailchi.mp/353055db50b5/thekeepcalmcoach