Listen "5 - Smooth Transitions: Planning and Adapting to New Routines"
Episode Synopsis
Whether you're in back-to-school season or navigating another change in your weekly schedule, transitions are a constant in life, especially as a working parent. In this episode, I'm walking you through a few simple steps that will help you plan for and adapt to changes in your routine with confidence and ease. Maybe you're taking on a new project at work, transitioning your kid from a crib to a toddler bed, weaning your baby, or starting a new class or sport, whatever the change, it starts with understanding the dates and data, creating a plan, anticipating obstacles, and making proactive decisions. If you're not in the middle of a transition now, chances are you will be soon. So, tune in and learn how to plan for and adapt your routines for life's transitions. Key Takeaways: 00:00 Back to School Season and other examples of life's transitions 01:57 Navigating transitions and changes 04:53 Practical tips for managing change 07:54 Embracing and planning for change 12:57 Supporting yourself through transitions 20:20 Looking ahead and finding perspective 23:06 How coaching supports working moms through big changes Resources + Links: Lazy Genius Way Podcast: Back to School Checklist Episode #1: The Power of a Simple To-Do List to Lessen Your Mental Load Sign up for my Working Mom Wednesday email Learn more about coaching and apply here
More episodes of the podcast The Life Coach for Working Moms Podcast
78 - Work, Kids, and What We're Not Doing
11/11/2025
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