As working moms, downtime often feels non-existent—but what if you had more of it than you think? In this episode, Katelyn reveals how to spot those hidden pockets of waiting time in your day and use them intentionally. From simple ways to recharge to small steps toward your bigger goals, you'll walk away with practical ideas that really add up.   ==========================   🔗 Links & Resources:   ==========================   Episode 28 - How Tracking Your Time Helps You Find More Of It   Meditation Apps - Headspace // Calm // Insight Timer   Learn more about coaching   Follow Katelyn on IG   ==========================   📲 Stay Connected!   ==========================     💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter   📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/   🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/   New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.   And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

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