Hey everyone!Happy February! Coming to you after unfortunately losing my initial recording for today's episode, but I am leaning heavily on consistency, and have re-recorded the first part of what would have been published. I will re-record part 2 discussing Black Women, Anger Suppression, and Auto-Immune disorders for the February 15th episode.In this one, I talk about approaching 100 episodes of the podcast this year, streaming music vs. buying music, and close out by sharing my favorite shows of the year so far. I hope you listen to the end.I started a blog! Visit (www.thelettersandlayers.com) and subscribe to the newsletter at the bottom of the homepage. I'd love to offer answers to your questions, real-time life updates and recommendations, and mental health/wellness insight and resources.As always, please share and recommend, and thank you so much for the support!EMAIL: [email protected] podcast Instagram! @thelettersandlayerspod. Give us a follow!I appreciate you!

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