Hey everyone,
I'm delivering to you guys my last episode for the first half of the year! I'll be taking a break from publishing for the next month, so I will be back before you know it with new episodes on July 15th.
This episode is short, because I am leaning on consistency above all else in making sure I connect with you guys no matter how short a time, while managing the craziness that has been the past week, from me getting sick with a bad stomach bug and recovering, to prepping and packing for the move out west.
Towards the end of the episode, I share a personal journal entry from last August where I was intentional about reminding myself of my past accomplishments and things I've overcome, in order to lift myself out of an emotionally low space I was in at the time. I think it helps to remember our past wins in order to believe in our ability to do it again. If you find yourself in a similar space, I hope this helps you too.

As always, please share and recommend, and thank you as always for the support!
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