Welcome to my brand new mini podcast series — think of it like a coffee catch-up with your nutritionist bestie ☕In this first episode, I’m sharing exactly what I had for lunch today — and why it’s the kind of meal that keeps life simple and gets you into the best shape of your life.You’ll also hear the honest truth about the advice I don’t follow from my nutrition degree (and my nursing days) — because real life and real weight-loss doesn’t fit inside the textbook rules.This new style of podcast is just a fun, honest chat about how to eat, live, and feel pretty bloody amazing without overcomplicating it.💥 Want to learn how to lose weight while you sleep?My online course is packed with valuable info and easy wins you can start tonight. Price is $147 which is crazy and will be going up soon. 👉 www.nutritionqueensland.com/ignite

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