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Listen "TCU Football Speed with Kyle Bolton, Assistant Director of Human Performance"
Episode Synopsis
Episode 7: In this episode, Spellman Performance coach Cici Murray (@cicimurray) and I talk with Kyle Bolton (@KBolton_18), Assistant Director of Human Performance for TCU about what they did to help TCU become one of the fastest teams in college football and make it to the National Championship.
Before checking out the main talking points, I just released my new 8-week `Elite Speed Program` if you’re interested in how we program with our youth & elite athletes. It is on early bird special right now: https://courses.spellmanperformance.com/elite-speed-program?coupon=ELITE25
Main talking points:
Background on Kyle and his path to TCU
In-season speed training at TCU
How to implement a warm-up for speed training
The future vision for TCU football performance
If you're interested in learning more, check out these free resources:
5 Weekly Training Templates
2 Supplementary Speed Workouts
How Much Faster Can A Pro Athlete Get In 45 Minutes
Or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
Before checking out the main talking points, I just released my new 8-week `Elite Speed Program` if you’re interested in how we program with our youth & elite athletes. It is on early bird special right now: https://courses.spellmanperformance.com/elite-speed-program?coupon=ELITE25
Main talking points:
Background on Kyle and his path to TCU
In-season speed training at TCU
How to implement a warm-up for speed training
The future vision for TCU football performance
If you're interested in learning more, check out these free resources:
5 Weekly Training Templates
2 Supplementary Speed Workouts
How Much Faster Can A Pro Athlete Get In 45 Minutes
Or follow me on the channels below:
YouTube
TikTok
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3 Truths In Sprinting
06/02/2023
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