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Listen "Can Speed Translate To Game Performance?"
Episode Synopsis
Episode 3: In this episode, I talk through my approach to developing speed with athletes to ensure it translates to game speed.
Main talking points:
Impact my Uncle Ricky had on my life
The problem in team sports speed development
Approach speed from a physical standpoint
What we did with USMNT the past few years
If you're interested in learning more, check out these free resources:
5 Weekly Training Templates
2 Supplementary Speed Workouts
How Much Faster Can A Pro Athlete Get In 45 Minutes
Or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
Main talking points:
Impact my Uncle Ricky had on my life
The problem in team sports speed development
Approach speed from a physical standpoint
What we did with USMNT the past few years
If you're interested in learning more, check out these free resources:
5 Weekly Training Templates
2 Supplementary Speed Workouts
How Much Faster Can A Pro Athlete Get In 45 Minutes
Or follow me on the channels below:
YouTube
TikTok
More episodes of the podcast The Les Spellman Podcast
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27/03/2023
Simplifying Training with Taylor Nelson-Cook, Trainer and General Manager, Kula Sports Performance
20/03/2023
Speed Training Tapering Tactics
27/02/2023
3 Truths In Sprinting
06/02/2023
In God we trust