Finding Your Motivation

Finding Your Motivation

The Lemon Frog Fitness Podcast

15/09/2019 5:30AM

Episode Synopsis "Finding Your Motivation"

Are you struggling to find motivation? Do you feel like you don’t have the drive to keep exercising and make better food choices? In this episode I help you unlock your motivation by connecting the dots and identifying your reasons why. I also teach you how to make exercising and eating healthily a part of your daily life where you don’t even need to rely on motivation.

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