Join Teresa Ge on "The Legacy Code" as she delves into the rhythms of health, business, and leadership with Dr. Malcolm Bohm. Discover how blending science with human understanding can sustain energy and trust over time. Perfect for leaders and experts shaping their fields, this episode uncovers practical tools and insights to build a lasting legacy. Tune in to explore the deeper systems that create rhythm, trust, and legacy in our lives. In Episode 3 of The Legacy Code, I sat down with Dr. Malcolm Bohm to talk about the real signals that shape health and leadership.We explored why fatigue, brain fog, and sleep disruption are often ignored until it’s too late, how Eastern and Western traditions view rhythm differently, and what simple daily practices anyone can adopt to restore balance.This episode is full of practical tools—self-checks, breathing techniques, and nutrition insights—that high-responsibility professionals can use right now.Listen on Spotify, Apple, or YouTube. And if you find it valuable, subscribe and share with someone who’s building not just success, but a legacy that lasts.👉 What’s one health rhythm you protect the most in your life—sleep, diet, or stress recovery? Comment below—I’d love to hear.[05:00] Blending Science with Human UnderstandingDiscussion on how Dr. Bohm integrates science and human insight in his work.[12:00] The Importance of Rhythm in LeadershipExploring the concept of rhythm in business and personal health.[20:00] Practical Tools for Sustaining EnergyDr. Bohm shares tools and strategies for maintaining energy and trust.[30:00] Eastern vs. Western Medicine ApproachesA comparison of different medical philosophies and their impact on health.[40:00] Building a LegacyInsights on creating a lasting impact in your field.[50:00] Conclusion and Call to ActionEncouragement to subscribe and share the episode.#HealthTech #Longevity #Leadership #Rhythm #WomensHealth #LegacyCode #Leadership #HealthInnovation

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