Some conversations change how you think. Others change how you live.The Legacy Code with Teresa is where those conversations happen. Hosted by Teresa Ge — founder of Solunar Wellness and sixth-generation healer family heir turned global entrepreneur — this podcast unlocks the hidden code behind extraordinary lives.In each episode, Teresa sits down with top performers, visionary leaders, and cultural trailblazers to uncover how they sustain their health, protect their energy, and turn life experience into lasting legacy. From bridging Eastern and Western health philosophies to uncovering the habits that keep high achievers thriving, each episode blends cultural insight, life experience, and practical health wisdom you can use.It’s your masterclass in living well, leading boldly, and leaving something that lasts.Follow The Legacy Code with Teresa now — your legacy starts here.Chapters:00:00 Introduction to Women's Health and AI02:06 The Role of Traditional Chinese Medicine04:31 Understanding Hormonal Health06:56 Impact of Hormonal Imbalances09:31 The Importance of Education in Women's Health12:09 Fatigue as a Warning Sign14:24 Skin and Hair Changes During Hormonal Transition16:43 Dysmenorrhea and Its Implications19:02 Challenges in Diagnosis and Treatment21:29 Integrating Eastern and Western Medicine24:24 Closing Thoughts on Women's Health28:30 The Cost of Egg Freezing and Women's Health29:14 The Rise of Functional Medicine31:28 Learning from Eastern Medicine33:08 Understanding Pharmaceuticals vs. Natural Supplements34:16 The Role of Saluna Awareness in Women's Health35:26 Bridging the Gap Between Eastern and Western Medicine37:44 The Importance of Diagnostic Tools39:44 Tracking Hormonal Changes Over Time45:33 Empowering Women to Understand Their Health47:45 Advice for Future Healthcare Professionals

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