The Last Diet Podcast with Mike Finnegan

The Last Diet Podcast with Mike Finnegan

Por: Mike Finnegan
The Last Diet Podcast 🎙️

Tired of losing the same weight over and over? On The Last Diet Podcast, we go beyond quick fixes and restriction to help you finally achieve sustainable weight loss without giving up the life you love.

Hosted by Mike Finnegan, we dive into the mindset shifts, lifestyle habits, and emotional breakthroughs that make lasting change possible. From breaking free of yo-yo dieting to rewiring your relationship with food, this is where weight loss meets freedom.

Because this isn’t just another diet…
It’s the last one you’ll ever need.
149 episodios disponibles

Latest episodes of the podcast The Last Diet Podcast with Mike Finnegan

Mostrando página 7 de 8

More Is Not Better When It Comes To Exercising For Weight Loss 08/05/2024
Does Fat Loss Medication Work W/Dr Gary Mcgowen AKA Skinny Gaz 30/04/2024
The "I Ruined My Diet" Mindset 22/04/2024
"Putting myself first is not something that comes easy, especially since becoming a mom" W/ Bet Halpin 16/04/2024
Ownership Is The Ultimate Form Of Self Empowerment W/Viki Towers 09/04/2024
How To Stop The Weekend Ruining Your Fitness Progress W/Alan Williams 02/04/2024
How To Approach A Diet If You Have 2+ Stone To Lose 26/03/2024
The One Trait That Our Most Successful Clients Share 19/03/2024
5 Big Lessons From My Triathlon 12/03/2024
The 2 Things You Need To Understand To Diet Successfully 05/03/2024
This One Mindset Shift Will Change Everything For You 27/02/2024
Katie Carmody: "How I Stopped Yoyo Dieting & Got Back To My True Self" 20/02/2024
"My Friends Laughed When I Said I Was Going To The Gym" W/ Client Jimmy Doherty 13/02/2024
Your Beliefs Are The Only Things Stopping You 06/02/2024
4 Stone Lost & Life Changed In 9 Months W/ Paudie Lyons 30/01/2024
From People Pleaser To Role Model 23/01/2024
Self Development Is A Super Power 16/01/2024
Looking After Our Mental & Physical Health In 2024 09/01/2024
How To Do Things Differently In 2024 02/01/2024
The Pain Of Not Feeling Like Yourself 26/12/2023
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