The Last Diet Podcast with Mike Finnegan

The Last Diet Podcast with Mike Finnegan

Por: Mike Finnegan
The Last Diet Podcast 🎙️

Tired of losing the same weight over and over? On The Last Diet Podcast, we go beyond quick fixes and restriction to help you finally achieve sustainable weight loss without giving up the life you love.

Hosted by Mike Finnegan, we dive into the mindset shifts, lifestyle habits, and emotional breakthroughs that make lasting change possible. From breaking free of yo-yo dieting to rewiring your relationship with food, this is where weight loss meets freedom.

Because this isn’t just another diet…
It’s the last one you’ll ever need.
139 episodios disponibles

Latest episodes of the podcast The Last Diet Podcast with Mike Finnegan

Mostrando página 7 de 7

This One Mindset Shift Will Change Everything For You 27/02/2024
Katie Carmody: "How I Stopped Yoyo Dieting & Got Back To My True Self" 20/02/2024
"My Friends Laughed When I Said I Was Going To The Gym" W/ Client Jimmy Doherty 13/02/2024
Your Beliefs Are The Only Things Stopping You 06/02/2024
4 Stone Lost & Life Changed In 9 Months W/ Paudie Lyons 30/01/2024
From People Pleaser To Role Model 23/01/2024
Self Development Is A Super Power 16/01/2024
Looking After Our Mental & Physical Health In 2024 09/01/2024
How To Do Things Differently In 2024 02/01/2024
The Pain Of Not Feeling Like Yourself 26/12/2023
Picking The Right Fitness Strategy In 2024 18/12/2023
Be At Your Best This Xmas 12/12/2023
Episode 1: Stepping Into Success In 2024 04/12/2023
Having a healthy relationship with food is more than just eating “healthy food” 10/10/2023
Nutrition Simplified: Meal Prep & Cooking Hacks 13/09/2023
Building A Healthy Relationship With Scale Weight 12/07/2023
The Mindset Needed To Transform Your Body & Life 10/05/2023
What To Do When Weight Plateaus 26/04/2023
Episode 1- Staying On Track After Lockdown, Weight Fluctuations, Strong Mindset 26/05/2021
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