The Kona Edge

The Kona Edge

Por: Steven Brandes | Ironman Triathlon World Championships
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
300 episodios disponibles

Latest episodes of the podcast The Kona Edge

Mostrando página 2 de 15

S2, E12: Pro Debrief, IRONMAN, T100, ITU 14/11/2024
S2, E11 IRONMAN World Champs Recap and Setting Training Goals 29/10/2024
S2, E10 Athlete Strength and Weakness Training 01/10/2024
S2: E9 Lack of Discipline, OFF Season Struggles, Key Off Season Workouts 24/09/2024
S2, E8: Training Talk, IM WI and Kona Qualifying 10/09/2024
S2, E7: Key 70.3 Sessions, Overall Wins, QnAs 25/07/2024
S2, E6. High Performance Nutrition and Fat Loss w/ Kyla Channell 13/06/2024
S2, E5. Building the Engine: Podium Athlete's Training St George and PCB 70.3 07/06/2024
S2, E4. Mental Health and Endurance Sports 31/05/2024
S2 E3. WINNING IRONMAN CALIFORNIA w/ Kristen Yax 23/05/2024
S2. E2: Injured Runner, 70.3 Key Sessions, Trail Running, Best Aero Upgrades 19/04/2024
S2. E1 Getting Older, Zwift Racing, 5k PRs 26/03/2024
S1: E9 Craig Alexander, 3x IRONMAN World Champion 03/05/2022
S1: E8 Marni Sumbal MS, RD on Holding Body Fat, Poor Nutrition Habits, Training Theory 29/04/2022
S1: E7 Andy Blow on Sodium Preloading, Race Fueling Mistakes, GI Distress 25/04/2022
S1: E6 Natia van Heerden, 70.3 South Africa Champion 22/04/2022
S1: E5 Arild Tveiten, Olympic Champion Coach, Coaching Topics 15/04/2022
S1: E4 Rasmus Svenningson IRONMAN CHAMPION 09/04/2022
S1:E3 Marni Sumbal on Body Image, Mental Health, and Red Flags 01/04/2022
S1:E2 Vanessa Murray, AG IRONMAN CHAMPION AND ZWIFT TRI ACADEMY ATHLETE 24/03/2022
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