S2, E12: How and WHY Triathletes are getting so FAST! w/ Coach Liz Waterstraat!

19/11/2024 1h 4min
S2, E12: How and WHY Triathletes are getting so FAST! w/ Coach Liz Waterstraat!

Listen "S2, E12: How and WHY Triathletes are getting so FAST! w/ Coach Liz Waterstraat!"

Episode Synopsis

Coach Liz from Multisport Mastery comes on the podcast and talks about her race at IRONMAN Florida where she podiumed and earned her Kona Slot! We talk alot about her findings from training and racing the IRONMAN distance again and we dive into athlete performance! Learn more about Liz at  https://multisportmastery.com/ https://www.msmjhccoaching.com/about-us