Building strength on your Ironman Run - Rob Barel's tips to make you a better runner

The Kona Edge
07/05/2018 13 min
Building strength on your Ironman Run - Rob Barel's tips to make you a better runner

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Episode Synopsis

On this edition of The Kona Edge we catch up with Rob Barel to learn how he has developed and improved his Ironman run over the years. Support The Kona Edge · Get your free audio book here

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