The Kindness Chef

Por: The Kindness Chef
Welcome to the Kindness Chef podcast with your host Harpal Dhatt. I blend together my life experiences of; business psychology, love of learning, slowing down & nature. My passion since 2016 has been to share the importance of kindness. The ingredient you can always add.

I talk about kindness and how to be kinder to yourself and others in a short 5 minute ‘walk with me’. I also invite guests for a longer deeper episode called ‘Sitting with ...’ and we create recipes to share with you from ‘Serving Kindness: A-Z of Kindness Recipes to nourish your mind, body and soul.'
39 episodios disponibles

Latest episodes of the podcast The Kindness Chef

38. Kindness Recipe - Delectable no bake lighter kindness cheesecake - Sitting with Dr Kathryn Buchanan 20/03/2023
37. Tea Recipe - Joy in the bowl of tea recipe - Sitting with Lera Zujeva 30/12/2022
36. Nature Recipe - Blue Space Calm Recipe - Sitting with Dr Catherine Kelly 30/11/2022
35. Design Recipe - Tiny Habits Mighty Recipe - Sitting with Ellen Khalifa 30/09/2022
34. Quietness Recipe - Quantum Kindness Recipe - Sitting with Pei-ming Sun/Sunny 27/08/2022
33. Love Recipe - Syreeta's Love Sponge - Sitting with Syreeta Challinger 28/07/2022
32. Optimism Recipe - Mood enhancing music - Sitting with Emeritus Professor of Nursing Dame Elizabeth Nneka Anionwu 30/06/2022
31. Hope Recipe - Moving through grief - Sitting with Professor Sara Seager 27/05/2022
30. Self-Compassion Recipe - Fierce Self-Compassion - Sitting with Dr Kristen Neff 20/04/2022
29. Kindness Recipe - Bake your pizza and eat it as well - Sitting with Sakshi Bansal 29/03/2022
28. Boundaries Recipe - How to set and maintain boundaries with yourself - Sitting with Ellen Nguen 13/02/2022
27. Courage Recipe - Fuel Yourself - Sitting with Joti Balani 24/01/2022
26. Wisdom Recipe - How you see the other? - Sitting with Seema Kohli 12/01/2022
25. Uniqueness Recipe - It's ok to be you- Sitting with David Taylor 25/11/2021
24. Inclusion Recipe - Safe but Brave - Sitting with Dr. Doyin Atewologun 11/11/2021
23. Self-Compassion Recipe - Shame - Sitting with Dr Chris Germer 28/10/2021
22. Boundaries Recipe - LIMITS - Sitting with Dr Rebecca Ray 14/10/2021
21. UNIQUENESS: What makes you unique? - walk with me 27/09/2021
20. Inclusion recipe - Welcoming a stranger - Sitting with Dr Mark McKergow 16/09/2021
19. Hope Recipe - Resilience after a suicide loss - Sitting with Julia Broglie 02/09/2021
1 2 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA