The Kilted Athlete

Por: Keith ‘Kiltman’ Robinson
Meet Keith Robinson - Personal Trainer, Coach, Athlete, and as of now … podcaster.
Keith is passionate about fitness and living an active lifestyle. As a PT, Keith works with people of all ages, from 8 to 80 plus.
So what’s with the ‘Kilted Athlete’ thing, you may be asking. Well, Keith has a unique choice of athletic attire. He competes in a variety of athletic events, from marathons to strongman comps, all while wearing a traditional tartan kilt.
Join Keith as he discusses all things fitness and talks about his adventures as The Kilted Athlete.
54 episodios disponibles

Latest episodes of the podcast The Kilted Athlete

Mostrando página 2 de 3

Random Sports - Chess Boxing 06/08/2025
Master the Beep Test 06/08/2025
Random Sports - The Caber Toss 29/07/2025
Strength Training - Splits 27/07/2025
Future Proof your Fitness 20/07/2025
Run Training - Intervals and Negative Splits 13/07/2025
Thou Shalt Not Ego Lift 12/07/2025
Episode 20 - Reading food labels 28/06/2025
Episode 19 - Switching off from work 18/06/2025
Strength Training - Squats for Everyone 10/06/2025
Episode 17 - Strength Training for Runners 01/06/2025
Episode 16 - Gym Etiquette 25/05/2025
Episode 15 - Treadmill vs Outdoor Running 18/05/2025
Episode 14 - Being a Bit Less Sh!t Each Day 11/05/2025
Episode 13 - Free Weights or Machines? 04/05/2025
Episode 12 - How the marathon became a thing 27/04/2025
Episode 11 - Embrace the Failure 22/04/2025
Episode 10 - Get Off Your Arse 20/04/2025
Keith’s midweek chat - 18 April 25 18/04/2025
Episode 9 - The 5 Fundamental Weight Training Exercises 13/04/2025
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