Latest episodes of the podcast The Kilted Athlete
Special Guest Bennett Powell
25/12/2025
Keith’s Christmas Eve Chat
24/12/2025
The weight loss obsession
18/12/2025
Will your fitness regime survive Christmas?
11/12/2025
The gamechanging power of positive friends
04/12/2025
Supplements - Necessity or Nonsense?
20/11/2025
How to run further
14/11/2025
Compound vs Isolation exercises
07/11/2025
Core Strength - it’s not about the 6-pack
23/10/2025
Holding Yourself Accountable
21/10/2025
Random Sports - The Kirkwall Ba’ Game
15/10/2025
How to run faster
10/10/2025
Don’t be a Leg Day Sook
03/10/2025
Saving time in the gym
14/09/2025
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