In Episode 7 of "Just Call Dad," we welcome Josh, co-founder of @thesourceapp_, to discuss the transformative practice of breathwork. Discover how to harness your well-being through breathwork training, virtual wellness guidance, and accessible online resources. Join us as we explore the profound connection between breath and mental health, and learn practical tools to enhance your daily life. Tune in for insights that can help you breathe easier and live better!Find Josh here: Linkshttps://linktr.ee/blackhillsbreathworkIGhttps://www.instagram.com/blackhillsbreathwork/profilecard/?igsh=a3Nwb3RrMnVsNXFx

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