Ep. 41 - FIRST THOUGHTS Series: 4am Crew TakeawaysFirst thoughts shape our day and mindset.Journaling helps capture and analyze initial thoughts.A winning mindset is about personal growth, not competition.Setting a family mission statement is crucial for alignment.Being a good dad means doing it for the right reasons.Busyness is a choice; prioritize what's important.We're not alone in our struggles; connect with others.Embrace opportunities to grow and learn.Perfection isn't the goal; focus on what's good today.Choose to win each day, starting with your thoughts.SummaryIn this episode, Sean Patrick delves into the power of first thoughts and how they shape our day. He shares his journey of developing a winning mindset and the importance of journaling to capture those initial thoughts. Sean emphasizes the value of setting a family mission statement and being a good dad for the right reasons. He encourages listeners to embrace the opportunity to grow and connect with others, highlighting that we're not alone in our struggles.Sound bitesFirst thoughts shape our day. Journaling captures initial thoughts. Winning is about personal growth. Set a family mission statement. Be a good dad for the right reasons. Busyness is a choice. Connect with others; you're not alone. Embrace growth opportunities. Focus on what's good today. Choose to win each day.Chapters00:00:00 Introduction to First Thoughts00:00:00 Developing a Winning Mindset00:00:00 The Importance of Journaling00:00:00 Setting a Family Mission Statement00:00:00 Being a Good Dad for the Right Reasons00:00:00 Choosing Busyness and Connection00:00:00 Embracing Growth and Opportunity

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