Send us a textAre you constantly tired, overwhelmed, or burned out? In this episode of The Joshua Bridwell Show, we’re talking about something most of us desperately need but rarely practice: rest. This isn’t just about getting more sleep — it’s about reclaiming soul-level rest in a world that never slows down. I break down: Why rest is essential — not optional The 7 types of rest you’ve probably never heard of How to schedule rest even in a packed calendar The spiritual invitation to lay down your burdens What science, Scripture, and real-life strategy say about recovery 👉 Whether you’re a busy professional, a young leader, a parent, or a ministry worker — this conversation is for you. 📖 Key Scripture: "Come to me, all you who are weary and burdened, and I will give you rest." – Matthew 11:28 (NIV) 📲 Follow Joshua Bridwell for more personal growth & purpose-driven living and leadership tips: ► https://linktr.ee/thejoshuabridwellshow YouTube: https://www.youtube.com/@TheJoshuaBridwellShow#TheJoshuaBridwellShow #Rest #ChristianRest #FaithAndWellness #BurnoutRecovery #ChristianLeadership #7TypesOfRest #MentalHealth #SpiritualGrowth #IntentionalLiving #SoulCare #FaithOverHustle #SabbathRest #EmotionalHealth #PersonalGrowth

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