#3 - Matt Holland on Ultra Marathon Running

The Jonny Boyle Show
03/08/2020 1h 12min Episodio 3
#3 - Matt Holland on Ultra Marathon Running

Listen "#3 - Matt Holland on Ultra Marathon Running"

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Episode Synopsis

Matt Holland is an ultra marathon runner who has completed multiple 100km races. Matt shares his best insights on training, nutrition, mental endurance, and ways of furthering your involvement in the sport.

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