The J-Spot

Por: Anita Barclay
Are you ready to find your J-Spot? You know, your joy spot. That spot in life where everything is in perfect alignment and you are experiencing pure joy. I'm Anita, a 30 year old creative and fitness enthusiast who totally missed the mark on finding joy in her twenties and is taking the time to have a do over now. If you've been needing a safe place to discover (or re-discover) your J-spot, the journey to the big J starts here! Because when joy it a habit, love is a reflex...And together, we can make this space a better place.
74 episodios disponibles

Latest episodes of the podcast The J-Spot

Embracing Failure: Lessons Learned from Setbacks 15/06/2023
Discovering Your Passion: Pursuing Your Dreams with Purpose 14/06/2023
Bulletproof plan to set you up for success 13/06/2023
Reinvent Yourself: Nothing is permanent. You're not stuck. 09/06/2023
Cultivating Confidence: trust your dopeness 08/06/2023
Embracing Authenticity: owning your true self 07/06/2023
Embracing Body Positivity: loving yourself in every shape and size 05/06/2023
9 EASY ways to add more exercise to your day *even if you're busy* 04/06/2023
MEAL PLANNING 101: a simple guide to planning your meals for the week ahead 28/05/2023
7 easy steps to a better you (for busy girls) 🌸 21/05/2023
8 steps to get your life together *fitness edition* 15/05/2023
The power of YET 17/11/2022
Unlock an unlimited life 16/11/2022
Slowing down to speed up 03/11/2022
I think you should just go for it 02/11/2022
don't be SAD :( 01/11/2022
Regular productivity vs toxic productivity 20/04/2022
You are in charge of taking care of your body 13/04/2022
What you permit you promote 11/04/2022
How to apply Japanese minimalism to spark joy in your life 06/04/2022
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