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Listen "Episode 09 - ALPHA - Living from connection; by linking movement and vibration we can find new energy and rediscover ourselves with Sherise Strang"
Episode Synopsis
Episode 09 - Sherise Strang - Movement & Embodiment
Sherise is a shamanic healer & transformative coach
She graduated as professional dancer and choreographer. As she sees dance as energy she felt herself more and more pulling towards different energy healing modalities. She traveled through Nepal and India and recently graduated as a shamanic healer at the four winds. Together with her sister (Gianine Strang) she founded Movement.Medicine. As she believes in the healing power of movement. Sherise works 1:1 (healing sessions and coaching programs), hosts workshops and different transformative programs.
During this episode we dive into embodiment (movement and dance) and also shamanism - and how these two modalities can be combined to accompany your healing journey.
Find them here:
https://www.instagram.com/sherisestrang/
https://www.instagram.com/movement.medicine_/
Topics
02:20 About Sherise
06:10 Movement is Medicine
11:00 Getting started as a beginner
15:30 What is shamanism
17:20 Past lives impact
20:00 Starting the day with movement
27:20 Big shifts in Sherise’s healing journey
32:00 Balancing your female cycle with your life
36:00 Movement practises for on your bleed
37:00 Who works with Sherise
40:20 How to work with Sherise & Movement Medicine
You can find more about INTUNE here: https://www.instagram.com/intune.life/
You can find more about ASHLEY VELVET FROST here: https://www.instagram.com/ashleyvfrost/
Sherise is a shamanic healer & transformative coach
She graduated as professional dancer and choreographer. As she sees dance as energy she felt herself more and more pulling towards different energy healing modalities. She traveled through Nepal and India and recently graduated as a shamanic healer at the four winds. Together with her sister (Gianine Strang) she founded Movement.Medicine. As she believes in the healing power of movement. Sherise works 1:1 (healing sessions and coaching programs), hosts workshops and different transformative programs.
During this episode we dive into embodiment (movement and dance) and also shamanism - and how these two modalities can be combined to accompany your healing journey.
Find them here:
https://www.instagram.com/sherisestrang/
https://www.instagram.com/movement.medicine_/
Topics
02:20 About Sherise
06:10 Movement is Medicine
11:00 Getting started as a beginner
15:30 What is shamanism
17:20 Past lives impact
20:00 Starting the day with movement
27:20 Big shifts in Sherise’s healing journey
32:00 Balancing your female cycle with your life
36:00 Movement practises for on your bleed
37:00 Who works with Sherise
40:20 How to work with Sherise & Movement Medicine
You can find more about INTUNE here: https://www.instagram.com/intune.life/
You can find more about ASHLEY VELVET FROST here: https://www.instagram.com/ashleyvfrost/
In God we trust