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Listen "56. A Quick Chat on Negative Self Talk and Body Image "
Episode Synopsis
Happy 2023! Please enjoy this quick rant on my mindset transformation around body image and negative self-talk. I talk about where I started and where I am now, as well as one of the ways I was able to overcome my battle with self-image that I learned from another coach!
Looking to jump-start your fitness journey in 2023? Create the best workout for your goals! Head to https://train.brieogletree.com/pro
Looking to jump-start your fitness journey in 2023? Create the best workout for your goals! Head to https://train.brieogletree.com/pro
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