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Listen "33. What's Better? Home Workouts vs. Gym Workouts"
Episode Synopsis
This week I walk you through as many pros and cons I can think of for home workouts and gym workouts. This week is all about helping you figure out the best options and solutions for your individualized training and fitness goals! Take a listen to help you find what would work best for you.
The July $15 Team Training offer is still on the table! Get a month of group coaching with me through the lifetime training app AND a FREE 15 minute starter coaching call. Head to Life Time to sign up for your $15 membership, and then email me at [email protected] so I can get you started with Team Training and schedule your call. Thanks for listening to the show!
The July $15 Team Training offer is still on the table! Get a month of group coaching with me through the lifetime training app AND a FREE 15 minute starter coaching call. Head to Life Time to sign up for your $15 membership, and then email me at [email protected] so I can get you started with Team Training and schedule your call. Thanks for listening to the show!
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