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Listen "28. Scared to go Heavier? "
Episode Synopsis
This episode is for you if you want to lift heavier weights but are nervous to do so! I give some tips for picking up those heavier weights. Want to continue the conversation after the episode? Shoot me a DM on Instagram! @brieogletree. Join my FREE 5 day fitness challenge called Ignite starting April 12th by DMing me “IGNITE!”
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