Episode Synopsis "Episode 4: 7 Tips to Starting a Wellness Journey"

In this episode you’ll learn how I recommend reframing the act of pursuing wellness, how to find joy in the process, & motivate you to put yourself first.

Listen "Episode 4: 7 Tips to Starting a Wellness Journey"

More episodes of the podcast The Inspired by Emma Podcast

• Episode 4: 7 Tips to Starting a Wellness Journey
• Episode 3: Self Limiting Beliefs
• Episode 2: Deciding to go all in
• Episode 1: Feeling Fueled vs Feeling Fear
• The Inspired by Emma Podcast (Trailer)