In this episode I talk about the upper limit problem (ref The big leap by Gay Hendricks) and how we sometimes create unnecessary suffering for ourselves unconsciously. Life is painful for all of us from time to time but I do believe we can thrive here also. We need to allow the beauty, love, joy and abundance in to get to experience it and it’s not always easy. I share my own process with my upper limits and share perspectives that I hope are helpful. about my offerings and get in touch: https://helenaonneby.comSubscribe to my love letter: https://helenaonneby.com/subscribeFollow me on Instagram: https://instagram.com/helenaonneby

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